it finally sank in that it's already my 3rd week here and every week these women are truly inspiring. it's awesome to see them forming bonds w/ each other but also killing hardcore aerobics classes that are on par w/ fitness classes i teach to athletic college students.
tonight's dinner was probably one of my favorites (behind the chili and something else i can't remember)- tilapia, quinoa, pico de gallo, red cabbage and i think a lime/avocado sauce. eum eum eum.
it's tuesday so also baked dessert night! and carrot cake finally made an appearance. after 3 weeks of relatively no added sugar in any food (except for when PA and i runaway from GM) sugar added to foods tastes really sweet. it was a carrot cake muffin-esque dessert w/ i think a maple syrup crunch.
tonight's dinner was probably one of my favorites (behind the chili and something else i can't remember)- tilapia, quinoa, pico de gallo, red cabbage and i think a lime/avocado sauce. eum eum eum.
the awesome fitness idea for future reference- toe taps to strengthen the shins to prevent shin splints. just have a bend to the knees and one foot in front and tap it out like in legally blonde during the court case. so tiringggg!
have a good night! it's pouring here!
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