still getting up at 5 am, but i'm getting used to it (it helps that i turn my light out at 10:30 at night and that i spend all day working out or in the sun so clonking out at night comes easily).
today was the first full day for the internship. PA and i got to attend some lectures and fitness classes that new participants attend (water aquatics is probably the most sweat inducing workout to teach).
the other challenging part is getting used to the food schedule. i'm so used to grabbing food whenever i'm hungry or between workouts or making myself food in the kitchen. here it's waiting for breakfast at 8 (daily cups of coffee in the hour before breakfast is a lifesaver). also, i'm big on large breakfasts and scaling it down as the day ends, but it goes the reverse here and i end up feeling too full (it might also be all this tempeh i get fed as a vegetarian that's messing with my stomach) at dinner and too hungry in the 1st half of the day. i'll have to start eating more at breakfast and not eating some of the stuff at dinner.
but as the title says, this is about today's afternoon snack- apple truffle, which is probably my favorite thing so far (the VT cheddar cheese yesterday is a close 2nd, but since i could only eat 1/2 of my serving w/ the lactose intolerance problem, the truffle wins). the truffled was topped onto of half an apple and man, i am so happy i get my peanut butter fix everyday.
today was the first full day for the internship. PA and i got to attend some lectures and fitness classes that new participants attend (water aquatics is probably the most sweat inducing workout to teach).
the other challenging part is getting used to the food schedule. i'm so used to grabbing food whenever i'm hungry or between workouts or making myself food in the kitchen. here it's waiting for breakfast at 8 (daily cups of coffee in the hour before breakfast is a lifesaver). also, i'm big on large breakfasts and scaling it down as the day ends, but it goes the reverse here and i end up feeling too full (it might also be all this tempeh i get fed as a vegetarian that's messing with my stomach) at dinner and too hungry in the 1st half of the day. i'll have to start eating more at breakfast and not eating some of the stuff at dinner.
but as the title says, this is about today's afternoon snack- apple truffle, which is probably my favorite thing so far (the VT cheddar cheese yesterday is a close 2nd, but since i could only eat 1/2 of my serving w/ the lactose intolerance problem, the truffle wins). the truffled was topped onto of half an apple and man, i am so happy i get my peanut butter fix everyday.
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